learning to rest in the peace and promises of God

I Will Rest – City Harbor
I will rest, I will rest
In the promises that You
Have given me
I will rest, I will rest
All Your goodness
And Your mercy follow me
They follow me

I will not fear
I won’t forget
That you are always near
Even when the road I walk’s unclear
In the waiting I’ll be still
And know that You are God, You are God

You’re my Shelter, my Refuge
Fortress for my soul
I will trust You
You’re my Shepherd, my Rescue
Forever my stronghold
I will trust You, trust You

Calm. Peace. Rest. Safe. Those words should be comforting, but sometimes they feel a bit intimidating. They feel like an impossible dream sometimes. People talk about we don’t have to be anxious because we have God, but that’s easier said than done – especially for someone with generalized anxiety disorder.

Sometimes, we think that putting up walls will make us more safe. So we keep it in. We internalize it. But the best thing to do is to take it – all of it – to God. We are commanded in Philippians 4:6, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.” We are to bring our requests before God with thanksgiving. Ever prayed and felt worse? You probably came to God with the wrong attitude. I tend to do that a lot. Sometimes, I don’t go to Him to prevent having that weird feeling. We want God to fix everything and forget to give thanks for what He has already given us. We focus on the anxiety and the bad memories instead of remembering His promises and the good memories.

Philippians 4:7 continues, “And the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” I have felt the peace of God and it is a beautiful feeling that is beyond words. It only comes when most needed. This is just a theory, but I wonder if it rarely comes so that we can appreciate it more in those few moments when it is there. A few years ago, I was dealing with some medical issues and wasn’t getting answers. I was sick. I had lost a lot of weight and was constantly tired. My doctor and mom were afraid I’d only live for another year. I had a few diagnoses but something was missing. That day, I screamed at God. Tears streamed down my cheeks. This lasted for a while; I don’t even know how long. All of a sudden, I half-fell into my chair. I was crying still, but I wasn’t angry. I wasn’t happy but I had this sort of contentment and peace. It came out of nowhere. I remember vividly the way it felt, but I can’t really describe it. It’s so beautiful that there aren’t words in English to describe it. I guess things kind of happened out of order that day: I brought everything to God, then felt His peace, and then brought it to Him with thanksgiving. (I did see another doctor and am doing really well now though still have some symptoms.)

The song I quoted at the beginning is one that has been encouraging to me lately. It talks about how we often put up walls for protection but end up not being strong enough. It talks about resting in God’s promises. Resting in His promises has two parts: remembering how He has always kept His promises and believing that He will keep His promises. Resting in His promises is remembering that this isn’t your first panic attack, and that He has been there for every one. Resting in His promises is believing that He is always there and you can never escape His love. Resting in God is living, struggling, fighting with the peace of knowing that we will one day be in a place with no more pain and no more suffering. And with this rest comes a spirit of thanksgiving. You can’t reflect on how He has always been there without being at least a tiny bit thankful.

2016 was very challenging emotionally, psychologically, and spiritually. To be honest, I didn’t expect to live to 2017. A lot has changed in the last few weeks. I’m growing closer to Christ, and I want to get better. I am learning to rest in the God who gives me the strength to do what my anxiety tells me I can’t. I have been drawing energy and strength to keep fighting from the God who gives rest in the middle of the storm. For me, resting in God is like feeling a sense a peace while in a kayak without a paddle on the Pacific Ocean during a typhoon. Everything around me is still hard and I have to keep fighting every day.

God brought me through 2016, and He will give me the strength to survive the storms of 2017.

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